I’m 6’2″, 42 years old, weigh 210 lbs, I am going to lose 30 lbs by Feb 2015
I can assure you that if I lose my body fat, and eat healthy, don’t care what the doctor says I WILL NOT die, I can die a lot faster and hurt myself by eating crap, pizza, dough, chips, soda, deep fry foods, fast foods, etc.
Your body will not consume itself if you continue to feed it right
Please face the reality and facts, and start eating well. I’m not saying DON”T EAT, but please eat right.
Anybody wants to hit the bike path with a road bike with me? ;)